4 ‘HELPING HANDS’ TO MAKE THIS SPRING YOUR HEALTHIEST, FITTEST EVER!

Health & Wellbeing September 06 2013

WY? wants to put a spring in your step! We found four of the best ‘helping hands’ to kickstart your Spring health…

 

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Best App: The Whole Pantry

Belle Gibson, the wonderful and ever-positive ‘@healing_onlybelle’ on Instagram has just launched the beautifully designed app ‘The Whole Pantry’. The Whole Pantry is the world’s first health, wellness and lifestyle app with a vision to empower users and restore balance. Constantly updated, the Whole Pantry is WY?s new go-to place for a library of resources, empowering information, lifestyle guides and simple, yet nourishing recipes.

Best New Workout Method: Metamorphisis, Tracy Anderson

Transform your body, defy your genetics and create the body that you never thought possible with celebrity trainer Tracy Anderson’s award winning new program. This 90-day system (that includes cardio and dynamic eating plans) guarantees life-changing results.

WY? founder Skye Tipler has signed up! Stay tuned…

Best Training Gear: Stylerunner

Must-buy designer fitness apparel from a range of over 20 international brands designed to lengthen and lean. Whatever your urge is this Spring, crossfit, pilates, running or gym, this high-end store and their curated workout edit will take you from workout to playtime looking your best and your fittest.

Best Tea To Maximise Your Health: Your Tea ‘Fertility’ Tea

WY? contributor and Doctor of Chinese Medicine and Acupuncturist, Natalie Kringoudis has partnered with Your Tea to launch a nourishing ‘Fertility Tea’. Before you look away, Nat explains that fertility isn’t just about making babies – It’s about maximising health!

This blend is gentle, safe and perfectly balanced to naturally support hormones, benefit ovulation, regulate one’s cycle to maximise fertility and also includes a magical herb, which is said to improve signs of ageing such as wrinkles.