Fighting Fit – Box your way to a stronger body!

Health & Wellbeing May 14 2015

Toning, calorie-busting, stress relieving… is there an exercise that can do it all? Tape your knuckles and slip on your gloves, and prepare for a butt-kicking workout! From back to basics boxing to more specialised forms such as jiu jitsu, boxing and others strains of martial arts are an incredible all-over body workout.

WY?’s members can all vouch for the incredible physical and mental benefits of boxing, and recommend the following studios to pack a punch at…

Doone Colles, Co-Owner at Coco Productions recommends…

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Andi Lew, TV Presenter, recommends…

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Jesinta Campbell, TV Presenter, recommends…

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Tiffiny Hall, Author and Trainer, recommends…

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Lauren Phillips, Myer Ambassador and TV Presenter, recommends…

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