Recipe developer and a cookbook author ,
Irena Macri, recommends...
Claire Yates at Indinature
Even with my professional nutritional knowledge, I still struggled with my sugar addiction.I overcame this by using my genuine love of food, combined with my nutritional knowledge, to apply a paleo template to my eating. It is not about becoming a ‘caveman’, but about listening to your body, getting back to a more natural way of eating, nourishing your body with tasty whole foods and living a more balanced lifestyle.