CEO of Red Balloon,
Naomi Simson, recommends...
Lainie Wymer at North Sydney Yoga
(02) 9957 1855
Ashtanga is a profoundly powerful method of yoga, and its benefits are many - you will relax; detoxify; get a lean, strong, flexible and healthy body; feel more emotionally equipped to deal with life’s every day challenges; and enjoy a peaceful state of mind.