Subside your headache the ‘Yoga’ way

August 23 2013

Screen Shot 2013-08-28 at 12.11.22 PMThere’s nothing worse than a headache, a dull roar sitting in your head – not bed crippling, but incredibly frustrating…

One’s first instinct is to dive for the, but there is a natural way to get that fast relief…yoga. By boosting blood and oxygen circulation in your body, specific yoga poses can get rid of the common causes of headaches like stress and tension.

Next time you begin to feel that dull pain in between your eyes, try Huffington Post’s ten headache-busting yoga poses before you reach for the pills.